How It Works

1. Sale Cycles | 2. Combine Coupons | 3. Organizing Coupons | 4. Making It Work

1. Sale Cycles

To make couponing work, you need to watch the grocery sales cycle.  ALL groceries go on sale and they all get to their Lowest Price around every 3 months.  This is the time for you to stock up and buy enough to last you for the next 3 to 6 months.  If you can wait for the the sales cycle prices to get to their lowest and buy enough of that item to last you (Stock Up) for the next lowest cycle, then you can save money.

Stock Up Price Guide

cartI have created a Stock Up Price Guide for you to download. This guide should help you get an idea of what to pay for each item. Remember these prices are my local prices in my area. You may need to adjust your stock up prices based on your region and stores.  Print The Stock Up Guide.

Online Stock Up Guide

When you see the following icons, this means I think it’s a good time for you to Stock-up to last you 3 to 6 months.

3 Month Price 6 Month Price


You can search the list for an item and use the Header Rows to sort; using the arrows.

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